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Washington DC / HYROX PRO / Season 9 (2026/27)

Donald Kukan

USA M 45-49 n = 378
Finish · net time
1:28:09
+8:50 v median 1:19:19
Men
263/378
45-49
13/19
Field beaten
30%

The race, in three figures

Field beaten
16%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
142/378
Rank
Biggest loss
Wall Balls
+1:03
v median
243/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:46
    v median +1:16
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 9:11
    Running 2 5:50
    v median +1:29
    50m Sled Push 3:21
    v median +0:03
  3. Block 03 10:40
    Running 3 5:59
    v median +1:16
    50m Sled Pull 4:41
    v median −0:30
  4. Block 04 9:36
    Running 4 5:48
    v median +1:04
    80m Burpee Broad Jump 3:48
    v median −0:33
  5. Block 05 10:16
    Running 5 5:47
    v median +1:04
    1000m Row 4:29
    v median −0:07
  6. Block 06 7:42
    Running 6 5:41
    v median +1:04
    200m Farmers Carry 2:01
    v median +0:04
  7. Block 07 11:35
    Running 7 5:49
    v median +1:07
    100m Sandbag Lunges 5:46
    v median +0:56
  8. Block 08 12:47
    Running 8 4:53
    v median +0:25
    Wall Balls 7:54
    v median +1:03

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
1:27
0:26 1:01
B7 · 100m Sandbag Lunges
1:36
0:38 0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378