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Washington DC / HYROX PRO / Season 9 (2026/27)

Aaron Miller

USA M 25-29 n = 378
Finish · net time
1:28:23
+9:04 v median 1:19:19
Men
264/378
25-29
55/74
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
91/378
Rank
Biggest loss
Wall Balls
+1:48
v median
270/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:33
    v median +1:03
    1000m SkiErg 4:45
    v median +0:24
  2. Block 02 9:13
    Running 2 5:18
    v median +0:57
    50m Sled Push 3:55
    v median +0:37
  3. Block 03 12:25
    Running 3 5:36
    v median +0:53
    50m Sled Pull 6:49
    v median +1:38
  4. Block 04 9:26
    Running 4 5:21
    v median +0:37
    80m Burpee Broad Jump 4:05
    v median −0:16
  5. Block 05 9:34
    Running 5 5:03
    v median +0:20
    1000m Row 4:31
    v median −0:05
  6. Block 06 6:32
    Running 6 4:52
    v median +0:15
    200m Farmers Carry 1:40
    v median −0:17
  7. Block 07 10:20
    Running 7 5:00
    v median +0:18
    100m Sandbag Lunges 5:20
    v median +0:30
  8. Block 08 13:13
    Running 8 4:34
    v median +0:06
    Wall Balls 8:39
    v median +1:48

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
1:07
0:25 0:42
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:28
0:07 1:21
B5 · 1000m Row
0:55
0:11 0:44
B6 · 200m Farmers Carry
1:29
0:38 0:51
B7 · 100m Sandbag Lunges
1:51
0:32 1:19
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378