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Washington DC / HYROX PRO / Season 9 (2026/27)

Steven Mangrum

USA M 25-29 n = 378
Finish · net time
1:28:44
+9:25 v median 1:19:19
Men
267/378
25-29
57/74
Field beaten
29%

The race, in three figures

Field beaten
17%
Runs
43%
Stations
Biggest gain
1000m Row
−0:16
v median
76/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
303/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:51
    v median +0:21
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 8:24
    Running 2 4:58
    v median +0:37
    50m Sled Push 3:26
    v median +0:08
  3. Block 03 11:14
    Running 3 5:54
    v median +1:11
    50m Sled Pull 5:20
    v median +0:09
  4. Block 04 11:35
    Running 4 5:43
    v median +0:59
    80m Burpee Broad Jump 5:52
    v median +1:31
  5. Block 05 10:20
    Running 5 6:00
    v median +1:17
    1000m Row 4:20
    v median −0:16
  6. Block 06 7:53
    Running 6 5:57
    v median +1:20
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 11:39
    Running 7 6:05
    v median +1:23
    100m Sandbag Lunges 5:34
    v median +0:44
  8. Block 08 12:55
    Running 8 5:44
    v median +1:16
    Wall Balls 7:11
    v median +0:20

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:16
0:22 0:54
B7 · 100m Sandbag Lunges
1:46
0:36 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378