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Michael Shoemaker

USA M 35-39 n = 378
Finish · net time
1:29:11
+9:52 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
270/378
35-39
55/89
Field beaten
29%

The race, in three figures

Field beaten
44%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
75/378
Rank
Biggest loss
Wall Balls
+2:16
v median
283/378
Rank

The race, in words

1:29:11 at Washington DC 2026 put Michael Shoemaker 270th of 378 men in the Pro division.

If there was time left out there, it was on the wall balls, 2:16 behind the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first. 10:26 in the roxzone was slower than 88% of the field.

Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:18
    v median −0:12
    v median −0:11
  2. Block 02 8:28
    Running 2 4:16
    v median −0:05
    v median +0:54
  3. Block 03 10:43
    Running 3 5:05
    v median +0:22
    v median +0:27
  4. Block 04 10:40
    Running 4 4:55
    v median +0:11
    v median +1:24
  5. Block 05 9:24
    Running 5 5:02
    v median +0:19
    1000m Row 4:22
    v median −0:14
  6. Block 06 6:17
    Running 6 4:39
    v median +0:02
    v median −0:19
  7. Block 07 11:46
    Running 7 5:04
    v median +0:22
    v median +1:52
  8. Block 08 14:07
    Running 8 5:00
    v median +0:32
    Wall Balls 9:07
    v median +2:16

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
1:35
0:23 1:12
B3 · 50m Sled Pull
0:56
0:33 0:23
B4 · 80m Burpee Broad Jump
1:28
0:11 1:17
B5 · 1000m Row
1:31
0:36 0:55
B6 · 200m Farmers Carry
1:51
0:38 1:13
B7 · 100m Sandbag Lunges
2:11
0:42 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:52 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 6
Other races by Michael Shoemaker
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378