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Washington DC / HYROX PRO / Season 9 (2026/27)

Alfredo Melendez

USA M 35-39 n = 378
Finish · net time
1:29:52
+10:33 v median 1:19:19
Men
273/378
35-39
57/89
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
157/378
Rank
Biggest loss
Wall Balls
+4:02
v median
331/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:41
    v median +0:11
    1000m SkiErg 4:29
    v median +0:08
  2. Block 02 8:56
    Running 2 4:53
    v median +0:32
    50m Sled Push 4:03
    v median +0:45
  3. Block 03 11:33
    Running 3 5:46
    v median +1:03
    50m Sled Pull 5:47
    v median +0:36
  4. Block 04 10:04
    Running 4 6:04
    v median +1:20
    80m Burpee Broad Jump 4:00
    v median −0:21
  5. Block 05 10:11
    Running 5 5:24
    v median +0:41
    1000m Row 4:47
    v median +0:11
  6. Block 06 7:19
    Running 6 5:12
    v median +0:35
    200m Farmers Carry 2:07
    v median +0:10
  7. Block 07 11:05
    Running 7 5:04
    v median +0:22
    100m Sandbag Lunges 6:01
    v median +1:11
  8. Block 08 15:34
    Running 8 4:41
    v median +0:13
    Wall Balls 10:53
    v median +4:02

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:50
0:14 0:36
B5 · 1000m Row
1:00
0:10 0:50
B6 · 200m Farmers Carry
1:17
0:29 0:48
B7 · 100m Sandbag Lunges
1:40
0:35 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378