The race, in three figures
The race, in words
1:29:52 at Washington DC 2026 put Alfredo Melendez 273rd of 378 men in the Pro division.
If there was time left out there, it was on the wall balls, 4:02 behind the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:41v median +0:11
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Block 02 8:56Running 2 4:53v median +0:32
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Block 03 11:33Running 3 5:46v median +1:03
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Block 04 10:04Running 4 6:04v median +1:20
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Block 05 10:11Running 5 5:24v median +0:41
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Block 06 7:19Running 6 5:12v median +0:35
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Block 07 11:05Running 7 5:04v median +0:22
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Block 08 15:34Running 8 4:41v median +0:13
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.