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United States / Washington DC 2026 / Individual Pro · Men / Season 9 (2026/27)

Jonathan Russack-Baker

USA M 25-29 n = 378
Finish · net time
1:30:03
+10:44 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
276/378
25-29
58/74
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
184/378
Rank
Biggest loss
50m Sled Pull
+2:43
v median
341/378
Rank

The race, in words

1:30:03 at Washington DC 2026 put Jonathan Russack-Baker 276th of 378 men in the Pro division.

The sled pull cost the most time: 2:43 slower than the median.

Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:12
    v median −0:18
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 8:13
    Running 2 4:50
    v median +0:29
    50m Sled Push 3:23
    v median +0:05
  3. Block 03 13:08
    Running 3 5:14
    v median +0:31
    50m Sled Pull 7:54
    v median +2:43
  4. Block 04 9:33
    Running 4 5:16
    v median +0:32
    80m Burpee Broad Jump 4:17
    v median −0:04
  5. Block 05 10:15
    Running 5 5:17
    v median +0:34
    1000m Row 4:58
    v median +0:22
  6. Block 06 7:16
    Running 6 5:03
    v median +0:26
    200m Farmers Carry 2:13
    v median +0:16
  7. Block 07 10:04
    Running 7 5:06
    v median +0:24
    100m Sandbag Lunges 4:58
    v median +0:08
  8. Block 08 14:18
    Running 8 4:57
    v median +0:29
    Wall Balls 9:21
    v median +2:30

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
0:50
0:26 0:24
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
1:07
0:30 0:37
B4 · 80m Burpee Broad Jump
1:40
0:20 1:20
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
1:39
0:44 0:55
B7 · 100m Sandbag Lunges
2:13
0:49 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 6
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378