The race, in three figures
The race, in words
Seth Ennis finished 280th of 378 men in the Pro division at Washington DC 2026, in 1:31:35.
A station race more than a running one: 40% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:11v median +0:41
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Block 02 7:57Running 2 5:18v median +0:57
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Block 03 12:11Running 3 5:58v median +1:15
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Block 04 11:55Running 4 5:59v median +1:15
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Block 05 10:30Running 5 5:51v median +1:08
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Block 06 7:55Running 6 5:39v median +1:02
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Block 07 10:40Running 7 5:23v median +0:41
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Block 08 12:28Running 8 5:07v median +0:39
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.