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Washington DC / HYROX PRO / Season 9 (2026/27)

Aaron Mitchell

USA M 30-34 n = 378
Finish · net time
1:34:05
+14:46 v median 1:19:19
Men
292/378
30-34
100/122
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
113/378
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
319/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:02
    v median −0:28
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 7:13
    Running 2 4:13
    v median −0:08
    50m Sled Push 3:00
    v median −0:18
  3. Block 03 8:59
    Running 3 4:30
    v median −0:13
    50m Sled Pull 4:29
    v median −0:42
  4. Block 04 10:57
    Running 4 4:49
    v median +0:05
    80m Burpee Broad Jump 6:08
    v median +1:47
  5. Block 05 9:50
    Running 5 5:09
    v median +0:26
    1000m Row 4:41
    v median +0:05
  6. Block 06 8:40
    Running 6 6:43
    v median +2:06
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 10:43
    Running 7 6:00
    v median +1:18
    100m Sandbag Lunges 4:43
    v median −0:07
  8. Block 08 16:13
    Running 8 9:42
    v median +5:14
    Wall Balls 6:31
    v median −0:20

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
1:03
0:42 0:21
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
1:49
0:11 1:38
B5 · 1000m Row
2:41
1:43 0:58
B6 · 200m Farmers Carry
3:51
2:20 1:31
B7 · 100m Sandbag Lunges
3:28
1:19 2:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378