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Washington DC / HYROX PRO / Season 9 (2026/27)

Connor McSwain

USA M 25-29 n = 378
Finish · net time
1:34:53
+15:34 v median 1:19:19
Men
297/378
25-29
61/74
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
+0:13
v median
214/378
Rank
Biggest loss
Wall Balls
+5:03
v median
341/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:17
    v median −0:13
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 8:00
    Running 2 3:44
    v median −0:37
    50m Sled Push 4:16
    v median +0:58
  3. Block 03 14:07
    Running 3 4:39
    v median −0:04
    50m Sled Pull 9:28
    v median +4:17
  4. Block 04 9:23
    Running 4 4:49
    v median +0:05
    80m Burpee Broad Jump 4:34
    v median +0:13
  5. Block 05 9:30
    Running 5 4:26
    v median −0:17
    1000m Row 5:04
    v median +0:28
  6. Block 06 6:28
    Running 6 4:02
    v median −0:35
    200m Farmers Carry 2:26
    v median +0:29
  7. Block 07 15:20
    Running 7 9:21
    v median +4:39
    100m Sandbag Lunges 5:59
    v median +1:09
  8. Block 08 16:14
    Running 8 4:20
    v median −0:08
    Wall Balls 11:54
    v median +5:03

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:55
0:19 0:36
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
0:59
0:13 0:46
B6 · 200m Farmers Carry
1:14
0:32 0:42
B7 · 100m Sandbag Lunges
2:12
1:08 1:04
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378