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Christopher Sarambo

USA M 30-34 n = 378
Finish · net time
1:35:35
+16:16 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
301/378
30-34
102/122
Field beaten
20%

The race, in three figures

Field beaten
13%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
211/378
Rank
Biggest loss
Wall Balls
+1:49
v median
271/378
Rank

The race, in words

1:35:35 at Washington DC 2026 put Christopher Sarambo 301st of 378 men in the Pro division.

A station race more than a running one: 33% of the field beaten on the stations, against 13% on the runs. If there was time left out there, it was on the wall balls, 1:49 behind the median.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:43
    v median +1:13
    v median +0:02
  2. Block 02 10:30
    Running 2 6:07
    v median +1:46
    v median +1:05
  3. Block 03 12:17
    Running 3 6:09
    v median +1:26
    v median +0:57
  4. Block 04 10:19
    Running 4 5:48
    v median +1:04
    v median +0:10
  5. Block 05 10:25
    Running 5 5:43
    v median +1:00
    1000m Row 4:42
    v median +0:06
  6. Block 06 8:29
    Running 6 5:56
    v median +1:19
    v median +0:36
  7. Block 07 11:04
    Running 7 5:50
    v median +1:08
    v median +0:24
  8. Block 08 14:05
    Running 8 5:25
    v median +0:57
    Wall Balls 8:40
    v median +1:49

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
0:57
0:26 0:31
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:38
0:08 1:30
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
1:30
0:29 1:01
B7 · 100m Sandbag Lunges
2:15
0:43 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378