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Washington DC / HYROX PRO / Season 9 (2026/27)

James Rummo

USA M 35-39 n = 378
Finish · net time
1:35:39
+16:20 v median 1:19:19
Men
302/378
35-39
65/89
Field beaten
20%

The race, in three figures

Biggest gain
1000m Row
+0:37
v median
337/378
Rank
Biggest loss
50m Sled Pull
+4:27
v median
372/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:33
    v median +0:03
    1000m SkiErg 5:41
    v median +1:20
  2. Block 02 8:57
    Running 2 4:29
    v median +0:08
    50m Sled Push 4:28
    v median +1:10
  3. Block 03 18:50
    Running 3 9:12
    v median +4:29
    50m Sled Pull 9:38
    v median +4:27
  4. Block 04 9:54
    Running 4 4:40
    v median −0:04
    80m Burpee Broad Jump 5:14
    v median +0:53
  5. Block 05 9:51
    Running 5 4:38
    v median −0:05
    1000m Row 5:13
    v median +0:37
  6. Block 06 3:42
    200m Farmers Carry 3:42
    v median +1:45
  7. Block 07 5:59
    100m Sandbag Lunges 5:59
    v median +1:09
  8. Block 08 12:41
    Running 8 4:26
    v median −0:02
    Wall Balls 8:15
    v median +1:24

Roxzone, per block

Approach · Exit 21:48

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
1:02
0:23 0:39
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
1:03
0:18 0:45
B6 · 200m Farmers Carry
5:59
5:14 0:45
B7 · 100m Sandbag Lunges
11:21
10:08 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378