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William Miller

USA M 35-39 n = 378
Finish · net time
1:36:06
+16:47 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
303/378
35-39
66/89
Field beaten
20%

The race, in three figures

Field beaten
35%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
139/378
Rank
Biggest loss
50m Sled Pull
+4:21
v median
368/378
Rank

The race, in words

1:36:06 at Washington DC 2026 put William Miller 303rd of 378 men in the Pro division.

On the sled pull the field had the edge, by 4:21. Paced to finish: the second half went 6:29 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:07
    v median +0:37
    v median +0:17
  2. Block 02 9:32
    Running 2 4:35
    v median +0:14
    v median +1:39
  3. Block 03 14:38
    Running 3 5:06
    v median +0:23
    v median +4:21
  4. Block 04 12:21
    Running 4 5:21
    v median +0:37
    v median +2:39
  5. Block 05 9:49
    Running 5 5:06
    v median +0:23
    1000m Row 4:43
    v median +0:07
  6. Block 06 6:23
    Running 6 4:37
    v median +0:00
    v median −0:11
  7. Block 07 10:22
    Running 7 4:46
    v median +0:04
    v median +0:46
  8. Block 08 14:52
    Running 8 5:26
    v median +0:58
    Wall Balls 9:26
    v median +2:35

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:56
0:30 0:26
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
1:20
0:50 0:30
B4 · 80m Burpee Broad Jump
1:18
0:18 1:00
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
1:35
0:34 1:01
B7 · 100m Sandbag Lunges
2:29
0:50 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378