The race, in three figures
The race, in words
Ryan Evans finished 305th of 378 men in the Pro division at Washington DC 2026, in 1:36:12.
The sled pull cost the most time: 3:33 slower than the median. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:05v median +0:35
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Block 02 9:58Running 2 5:03v median +0:42
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Block 03 14:10Running 3 5:26v median +0:43
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Block 04 12:32Running 4 5:19v median +0:35
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Block 05 10:18Running 5 5:20v median +0:37
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Block 06 6:52Running 6 5:09v median +0:32
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Block 07 12:51Running 7 5:35v median +0:53
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Block 08 12:20Running 8 4:56v median +0:28
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.