The race, in three figures
Field beaten
14%
Runs
25%
Stations
Biggest gain
Wall Balls
+0:17
v median
212/378
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
326/378
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:17v median +0:471000m SkiErg 4:56v median +0:35
-
Block 02 9:06Running 2 5:10v median +0:4950m Sled Push 3:56v median +0:38
-
Block 03 11:34Running 3 5:24v median +0:4150m Sled Pull 6:10v median +0:59
-
Block 04 10:43Running 4 5:26v median +0:4280m Burpee Broad Jump 5:17v median +0:56
-
Block 05 10:57Running 5 5:39v median +0:561000m Row 5:18v median +0:42
-
Block 06 10:17Running 6 7:29v median +2:52200m Farmers Carry 2:48v median +0:51
-
Block 07 13:47Running 7 6:30v median +1:48100m Sandbag Lunges 7:17v median +2:27
-
Block 08 12:40Running 8 5:32v median +1:04Wall Balls 7:08v median +0:17
Roxzone, per block
Approach · Exit 8:20
B1 · 1000m SkiErg
1:05
0:33
0:32
B2 · 50m Sled Push
0:50
0:25
0:25
B3 · 50m Sled Pull
0:24
0:03
0:21
B4 · 80m Burpee Broad Jump
1:00
0:08
0:52
B5 · 1000m Row
1:00
0:11
0:49
B6 · 200m Farmers Carry
1:47
0:38
1:09
B7 · 100m Sandbag Lunges
2:12
0:48
1:24
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378