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Washington DC / HYROX PRO / Season 9 (2026/27)

RYAN HEINZ

USA M 40-44 n = 378
Finish · net time
1:37:13
+17:54 v median 1:19:19
Men
310/378
40-44
31/39
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
151/378
Rank
Biggest loss
Wall Balls
+7:02
v median
356/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:51
    v median +0:21
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 8:06
    Running 2 4:48
    v median +0:27
    50m Sled Push 3:18
    v median +0:00
  3. Block 03 10:36
    Running 3 5:05
    v median +0:22
    50m Sled Pull 5:31
    v median +0:20
  4. Block 04 11:55
    Running 4 5:33
    v median +0:49
    80m Burpee Broad Jump 6:22
    v median +2:01
  5. Block 05 10:30
    Running 5 5:39
    v median +0:56
    1000m Row 4:51
    v median +0:15
  6. Block 06 8:18
    Running 6 5:33
    v median +0:56
    200m Farmers Carry 2:45
    v median +0:48
  7. Block 07 12:48
    Running 7 5:43
    v median +1:01
    100m Sandbag Lunges 7:05
    v median +2:15
  8. Block 08 19:26
    Running 8 5:33
    v median +1:05
    Wall Balls 13:53
    v median +7:02

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
0:54
0:12 0:42
B6 · 200m Farmers Carry
1:31
0:38 0:53
B7 · 100m Sandbag Lunges
2:13
0:50 1:23
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378