The race, in three figures
The race, in words
Arnaldo Perez Arocho finished 313th of 378 men in the Pro division at Washington DC 2026, in 1:38:22.
The sandbag lunges cost the most time: 2:54 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Athletes who raced both Washington DC 2026 and New York 2026 were 5:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:00v median +0:30
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Block 02 9:50Running 2 5:07v median +0:46
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Block 03 12:44Running 3 5:42v median +0:59
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Block 04 11:35Running 4 5:42v median +0:58
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Block 05 10:23Running 5 5:34v median +0:51
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Block 06 8:44Running 6 5:43v median +1:06
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Block 07 13:30Running 7 5:46v median +1:04
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Block 08 15:00Running 8 5:26v median +0:58
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.