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Jefferson Nguyen

USA M 25-29 n = 378
Finish · net time
1:41:13
+21:54 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
320/378
25-29
64/74
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:10
v median
152/378
Rank
Biggest loss
Wall Balls
+6:12
v median
351/378
Rank

The race, in words

Jefferson Nguyen finished 320th of 378 men in the Pro division at Washington DC 2026, in 1:41:13.

On the wall balls the field had the edge, by 6:12. The race faded late: the second half went 8:34 worse against the middle of the field than the first. 12:13 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:45
    v median +0:15
    v median +0:08
  2. Block 02 8:08
    Running 2 5:00
    v median +0:39
    v median −0:10
  3. Block 03 12:38
    Running 3 5:33
    v median +0:50
    v median +1:54
  4. Block 04 10:13
    Running 4 5:45
    v median +1:01
    v median +0:07
  5. Block 05 11:15
    Running 5 6:09
    v median +1:26
    1000m Row 5:06
    v median +0:30
  6. Block 06 8:00
    Running 6 5:54
    v median +1:17
    v median +0:09
  7. Block 07 11:56
    Running 7 5:33
    v median +0:51
    v median +1:33
  8. Block 08 18:46
    Running 8 5:43
    v median +1:15
    Wall Balls 13:03
    v median +6:12

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
1:15
0:45 0:30
B4 · 80m Burpee Broad Jump
2:26
0:22 2:04
B5 · 1000m Row
1:37
0:22 1:15
B6 · 200m Farmers Carry
2:11
0:51 1:20
B7 · 100m Sandbag Lunges
2:46
1:04 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:54 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 7
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378