The race, in three figures
Field beaten
19%
Runs
9%
Stations
Biggest gain
1000m Row
+0:30
v median
321/378
Rank
Biggest loss
Wall Balls
+6:17
v median
352/378
Rank
The race, in words
Rahul Modi finished 328th of 378 men in the Pro division at Washington DC 2026, in 1:44:11.
On the wall balls the field had the edge, by 6:17.
Washington DC ran fast: the 217 athletes who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:32v median +1:02
-
Block 02 10:18Running 2 5:41v median +1:20
-
Block 03 14:21Running 3 5:41v median +0:58
-
Block 04 12:13Running 4 5:25v median +0:41
-
Block 05 10:50Running 5 5:44v median +1:01
-
Block 06 7:58Running 6 5:26v median +0:49
-
Block 07 12:01Running 7 5:27v median +0:45
-
Block 08 18:30Running 8 5:22v median +0:54
Roxzone, per block
Approach · Exit 8:17
B1 · 1000m SkiErg
1:04
0:32
0:32
B2 · 50m Sled Push
0:58
0:33
0:25
B3 · 50m Sled Pull
0:28
0:05
0:23
B4 · 80m Burpee Broad Jump
1:02
0:11
0:51
B5 · 1000m Row
1:13
0:12
1:01
B6 · 200m Farmers Carry
1:35
0:36
0:59
B7 · 100m Sandbag Lunges
1:55
0:37
1:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:52 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378