The race, in three figures
The race, in words
1:44:50 at Washington DC 2026 put Brian Gallegos 330th of 378 men in the Pro division.
The wall balls cost the most time: 6:37 slower than the median. A harder second half: 10:53 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39. 4:40 slower than at Ottawa 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:41v median +0:11
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Block 02 9:01Running 2 4:30v median +0:09
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Block 03 13:12Running 3 5:09v median +0:26
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Block 04 11:21Running 4 5:22v median +0:38
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Block 05 10:40Running 5 5:27v median +0:44
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Block 06 9:04Running 6 5:34v median +0:57
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Block 07 14:28Running 7 5:48v median +1:06
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Block 08 19:16Running 8 5:48v median +1:20
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.