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United States / Washington DC 2026 / Individual Pro · Men / Season 9 (2026/27)

Alec Lewis

USA M 35-39 n = 378
Finish · net time
1:45:18
+25:59 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
333/378
35-39
74/89
Field beaten
12%

The race, in three figures

Field beaten
11%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
275/378
Rank
Biggest loss
50m Sled Pull
+3:50
v median
362/378
Rank

The race, in words

1:45:18 at Washington DC 2026 put Alec Lewis 333rd of 378 men in the Pro division.

The sled pull cost the most time: 3:50 slower than the median.

The field ran 5:13 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:16
    v median +0:46
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 9:54
    Running 2 5:32
    v median +1:11
    50m Sled Push 4:22
    v median +1:04
  3. Block 03 15:02
    Running 3 6:01
    v median +1:18
    50m Sled Pull 9:01
    v median +3:50
  4. Block 04 12:55
    Running 4 6:05
    v median +1:21
    80m Burpee Broad Jump 6:50
    v median +2:29
  5. Block 05 11:36
    Running 5 6:10
    v median +1:27
    1000m Row 5:26
    v median +0:50
  6. Block 06 9:46
    Running 6 6:17
    v median +1:40
    200m Farmers Carry 3:29
    v median +1:32
  7. Block 07 13:17
    Running 7 6:18
    v median +1:36
    100m Sandbag Lunges 6:59
    v median +2:09
  8. Block 08 14:28
    Running 8 5:52
    v median +1:24
    Wall Balls 8:36
    v median +1:45

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:29
0:10 1:19
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:51
0:38 1:13
B7 · 100m Sandbag Lunges
2:47
0:46 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:59 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 7
Other races by Alec Lewis
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378