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Joseph Rombalski

USA M 25-29 n = 378
Finish · net time
1:45:24
+26:05 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
334/378
25-29
68/74
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
12%
Stations
Biggest gain
1000m Row
+0:40
v median
342/378
Rank
Biggest loss
Wall Balls
+4:14
v median
335/378
Rank

The race, in words

1:45:24 at Washington DC 2026 put Joseph Rombalski 334th of 378 men in the Pro division.

The wall balls cost the most time: 4:14 slower than the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first. The roxzone cost time: 11:31, behind 92% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:56
    v median +0:26
    v median +0:41
  2. Block 02 10:27
    Running 2 5:05
    v median +0:44
    v median +2:04
  3. Block 03 13:21
    Running 3 5:55
    v median +1:12
    v median +2:15
  4. Block 04 12:15
    Running 4 6:01
    v median +1:17
    v median +1:53
  5. Block 05 11:18
    Running 5 6:02
    v median +1:19
    1000m Row 5:16
    v median +0:40
  6. Block 06 8:52
    Running 6 5:36
    v median +0:59
    v median +1:19
  7. Block 07 12:01
    Running 7 5:42
    v median +1:00
    v median +1:29
  8. Block 08 16:50
    Running 8 5:45
    v median +1:17
    Wall Balls 11:05
    v median +4:14

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:03
0:30 0:33
B2 · 50m Sled Push
1:29
0:31 0:58
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
1:27
0:19 1:08
B5 · 1000m Row
1:31
0:20 1:11
B6 · 200m Farmers Carry
2:07
0:49 1:18
B7 · 100m Sandbag Lunges
2:52
1:06 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:05 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 7
Other races by Joseph Rombalski
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378