The race, in three figures
The race, in words
Mouad boumerzoug finished 339th of 378 men in the Pro division at Washington DC 2026, in 1:47:05.
On the sandbag lunges the field had the edge, by 4:45. A harder second half: 4:54 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:56v median +0:26
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Block 02 10:04Running 2 5:15v median +0:54
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Block 03 15:25Running 3 5:48v median +1:05
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Block 04 11:49Running 4 5:47v median +1:03
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Block 05 10:53Running 5 5:49v median +1:06
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Block 06 8:31Running 6 5:27v median +0:50
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Block 07 15:06Running 7 5:31v median +0:49
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Block 08 17:59Running 8 6:34v median +2:06
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.