The race, in three figures
The race, in words
1:47:15 at Washington DC 2026 put Shane Newton 340th of 378 men in the Pro division.
The burpee broad jumps cost the most time: 3:14 slower than the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first. The roxzone cost time: 10:21, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:32v median +1:02
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Block 02 10:14Running 2 5:47v median +1:26
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Block 03 13:47Running 3 6:53v median +2:10
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Block 04 14:06Running 4 6:31v median +1:47
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Block 05 11:15Running 5 6:29v median +1:46
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Block 06 9:14Running 6 6:44v median +2:07
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Block 07 13:59Running 7 6:39v median +1:57
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Block 08 15:24Running 8 6:30v median +2:02
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.