The race, in three figures
The race, in words
1:47:50 at Washington DC 2026 put Garrett Wen 341st of 378 men in the Pro division.
Legs and stations told different stories: 25% of the field beaten on the runs, 5% on the stations. The sled pull cost the most time: 4:56 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 3:52v median +0:22
-
Block 02 12:31Running 2 4:48v median +0:27
-
Block 03 15:18Running 3 5:11v median +0:28
-
Block 04 12:42Running 4 5:12v median +0:28
-
Block 05 10:36Running 5 5:13v median +0:30
-
Block 06 8:26Running 6 5:12v median +0:35
-
Block 07 12:38Running 7 5:01v median +0:19
-
Block 08 16:25Running 8 6:30v median +2:02
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.