Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Pro · Men / Season 9 (2026/27)

Josh Harris

USA M 35-39 n = 378
Finish · net time
1:50:51
+31:32 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
345/378
35-39
77/89
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
217/378
Rank
Biggest loss
100m Sandbag Lunges
+9:56
v median
377/378
Rank

The race, in words

1:50:51 at Washington DC 2026 put Josh Harris 345th of 378 men in the Pro division.

On the sandbag lunges the field had the edge, by 9:56. The race faded late: the second half went 11:42 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:39 faster than the average race this season, by 217 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:42
    v median +0:12
    1000m SkiErg 4:34
    v median +0:13
  2. Block 02 9:06
    Running 2 4:42
    v median +0:21
    50m Sled Push 4:24
    v median +1:06
  3. Block 03 14:16
    Running 3 5:31
    v median +0:48
    50m Sled Pull 8:45
    v median +3:34
  4. Block 04 13:00
    Running 4 5:18
    v median +0:34
    80m Burpee Broad Jump 7:42
    v median +3:21
  5. Block 05 10:31
    Running 5 5:27
    v median +0:44
    1000m Row 5:04
    v median +0:28
  6. Block 06 9:35
    Running 6 7:31
    v median +2:54
    200m Farmers Carry 2:04
    v median +0:07
  7. Block 07 22:32
    Running 7 7:46
    v median +3:04
    100m Sandbag Lunges 14:46
    v median +9:56
  8. Block 08 15:04
    Running 8 6:31
    v median +2:03
    Wall Balls 8:33
    v median +1:42

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:57
0:26 0:31
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:52
0:07 0:45
B5 · 1000m Row
1:13
0:18 0:55
B6 · 200m Farmers Carry
1:55
0:38 1:17
B7 · 100m Sandbag Lunges
2:05
0:44 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:32 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 7
Other races by Josh Harris
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378