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Richard Van

USA M 25-29 n = 378
Finish · net time
2:00:18
+40:59 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
357/378
25-29
71/74
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
293/378
Rank
Biggest loss
Wall Balls
+9:09
v median
366/378
Rank

The race, in words

2:00:18 at Washington DC 2026 put Richard Van 357th of 378 men in the Pro division.

On the wall balls the field had the edge, by 9:09. The race faded late: the second half went 11:25 worse against the middle of the field than the first. 13:29 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:17
    v median +0:47
    v median +0:14
  2. Block 02 10:08
    Running 2 5:48
    v median +1:27
    v median +1:02
  3. Block 03 14:13
    Running 3 6:42
    v median +1:59
    v median +2:20
  4. Block 04 12:48
    Running 4 7:24
    v median +2:40
    v median +1:03
  5. Block 05 14:19
    Running 5 9:09
    v median +4:26
    1000m Row 5:10
    v median +0:34
  6. Block 06 9:59
    Running 6 6:38
    v median +2:01
    v median +1:24
  7. Block 07 14:41
    Running 7 6:14
    v median +1:32
    v median +3:37
  8. Block 08 21:56
    Running 8 5:56
    v median +1:28
    Wall Balls 16:00
    v median +9:09

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
1:40
0:29 1:11
B3 · 50m Sled Pull
2:03
0:40 1:23
B4 · 80m Burpee Broad Jump
1:59
0:39 1:20
B5 · 1000m Row
1:49
0:18 1:31
B6 · 200m Farmers Carry
2:18
0:52 1:26
B7 · 100m Sandbag Lunges
2:27
1:08 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:59 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 8
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378