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Nicholas Loizos

USA M 25-29 n = 378
Finish · net time
2:15:02
+55:43 v median 1:19:19
Course −1:39 v season average ±0:27 · 217 athletes
Men
370/378
25-29
73/74
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
322/378
Rank
Biggest loss
Wall Balls
+8:23
v median
360/378
Rank

The race, in words

Nicholas Loizos finished 370th of 378 men in the Pro division at Washington DC 2026, in 2:15:02.

If there was time left out there, it was on the wall balls, 8:23 behind the median. A harder second half: 6:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:22, behind 99% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:17
    v median +1:47
    v median +0:51
  2. Block 02 12:18
    Running 2 8:01
    v median +3:40
    v median +0:59
  3. Block 03 16:42
    Running 3 7:49
    v median +3:06
    v median +3:42
  4. Block 04 16:01
    Running 4 7:10
    v median +2:26
    v median +4:30
  5. Block 05 13:19
    Running 5 6:54
    v median +2:11
    1000m Row 6:25
    v median +1:49
  6. Block 06 10:40
    Running 6 7:56
    v median +3:19
    v median +0:47
  7. Block 07 15:52
    Running 7 8:53
    v median +4:11
    v median +2:09
  8. Block 08 23:26
    Running 8 8:12
    v median +3:44
    Wall Balls 15:14
    v median +8:23

Roxzone, per block

Approach · Exit 16:22

B1 · 1000m SkiErg
1:26
0:45 0:41
B2 · 50m Sled Push
2:40
1:30 1:10
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
2:08
0:49 1:19
B5 · 1000m Row
2:09
0:23 1:46
B6 · 200m Farmers Carry
3:02
1:27 1:35
B7 · 100m Sandbag Lunges
3:53
1:31 2:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 376

A pace, not a person: at every mat, the middle of the 376 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:43 behind

Elsewhere

The board

Individual Pro · Men at Washington DC 2026

See this race on page 8
Other races by Nicholas Loizos
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378