The race, in three figures
The race, in words
A top 10% finish for Ashley Farrimond at Washington DC 2026: 1:07:07, 29th of 289 women in the Pro division.
The wall balls were the standout, 2:13 quicker than the median and 25th of 289. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 86% of the field.
The field ran 1:58 faster at Washington DC 2026 than at Stockholm 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:18v median −0:37
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Block 02 6:46Running 2 4:06v median −0:47
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Block 03 8:23Running 3 4:17v median −0:55
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Block 04 7:55Running 4 4:16v median −0:54
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Block 05 8:50Running 5 4:19v median −0:53
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Block 06 6:05Running 6 4:11v median −0:58
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Block 07 8:16Running 7 4:20v median −0:51
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Block 08 8:02Running 8 3:58v median −0:55
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.