The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Michelle Navarro crossed the line in 1:10:33: 47th of 289 women, faster than 84% of the field.
The burpee broad jumps were the standout, 1:20 quicker than the median and 50th of 289. Time in the roxzone, 5:10, was faster than 89% of the field.
Athletes who raced both Washington DC 2026 and New York 2026 were 7:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:12v median −0:43
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Block 02 7:04Running 2 3:53v median −1:00
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Block 03 8:30Running 3 4:08v median −1:04
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Block 04 8:02Running 4 4:10v median −1:00
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Block 05 9:02Running 5 4:10v median −1:02
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Block 06 6:34Running 6 4:14v median −0:55
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Block 07 8:38Running 7 4:20v median −0:51
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Block 08 9:43Running 8 4:03v median −0:50
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.