The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, stacey Pasciak crossed the line in 1:10:44: 48th of 289 women, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27. stacey Pasciak's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:34v median −0:21
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Block 02 7:24Running 2 4:25v median −0:28
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Block 03 8:48Running 3 4:31v median −0:41
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Block 04 8:14Running 4 4:25v median −0:45
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Block 05 9:12Running 5 4:28v median −0:44
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Block 06 6:28Running 6 4:26v median −0:43
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Block 07 8:10Running 7 4:19v median −0:52
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Block 08 8:18Running 8 3:58v median −0:55
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.