The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Carson Fisk crossed the line in 1:13:30: 61st of 289 women, faster than 79% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. Quick through the roxzone: 5:20, ahead of 86% of the field.
Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:47v median −0:08
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Block 02 7:42Running 2 4:36v median −0:17
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Block 03 8:47Running 3 4:44v median −0:28
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Block 04 8:31Running 4 4:43v median −0:27
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Block 05 9:33Running 5 4:44v median −0:28
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Block 06 6:57Running 6 4:45v median −0:24
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Block 07 9:02Running 7 4:45v median −0:26
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Block 08 9:15Running 8 4:30v median −0:23
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.