The race, in three figures
The race, in words
1:13:39 at Washington DC 2026 put Kate Brownell 62nd of 289 women in the Pro division, ahead of 79% of the field.
The wall balls were the standout, 1:58 quicker than the median and 34th of 289. Stronger after halfway: 1:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:30v median −0:25
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Block 02 7:29Running 2 4:23v median −0:30
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Block 03 8:35Running 3 4:38v median −0:34
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Block 04 9:30Running 4 4:46v median −0:24
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Block 05 9:48Running 5 4:43v median −0:29
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Block 06 6:40Running 6 4:34v median −0:35
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Block 07 9:02Running 7 4:34v median −0:37
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Block 08 8:41Running 8 4:22v median −0:31
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.