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Beth Allred

USA W 25-29 n = 289
Finish · net time
1:15:19
−9:44 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
67/289
25-29
18/55
Field beaten
77%

The race, in three figures

Field beaten
87%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
43/289
Rank
Biggest loss
50m Sled Push
+0:43
v median
219/289
Rank

The race, in words

1:15:19 at Washington DC 2026 put Beth Allred 67th of 289 women in the Pro division, ahead of 77% of the field.

The runs carried this race: faster than 87% of the field over the eight kilometres, against 57% on the stations. The burpee broad jumps were the standout, 1:26 quicker than the median and 43rd of 289. Time in the roxzone, 5:19, was faster than 86% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 7:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:10
    v median −0:45
    v median −0:06
  2. Block 02 8:23
    Running 2 4:04
    v median −0:49
    v median +0:43
  3. Block 03 9:52
    Running 3 4:29
    v median −0:43
    v median +0:00
  4. Block 04 8:03
    Running 4 4:17
    v median −0:53
    v median −1:26
  5. Block 05 9:06
    Running 5 4:17
    v median −0:55
    1000m Row 4:49
    v median −0:20
  6. Block 06 6:59
    Running 6 4:13
    v median −0:56
    v median +0:24
  7. Block 07 8:56
    Running 7 4:15
    v median −0:56
    v median −0:38
  8. Block 08 10:45
    Running 8 4:07
    v median −0:46
    Wall Balls 6:38
    v median +0:21

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:46
0:22 0:24
B2 · 50m Sled Push
0:41
0:21 0:20
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:20
0:37 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289