The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Bailee Thomas crossed the line in 1:16:22: 74th of 289 women, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:54v median −0:01
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Block 02 8:16Running 2 4:48v median −0:05
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Block 03 9:24Running 3 4:52v median −0:20
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Block 04 9:03Running 4 4:49v median −0:21
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Block 05 9:52Running 5 4:47v median −0:25
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Block 06 6:37Running 6 4:49v median −0:20
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Block 07 9:00Running 7 4:53v median −0:18
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Block 08 9:37Running 8 4:30v median −0:23
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.