The race, in three figures
The race, in words
Cara Hailey finished 79th of 289 women in the Pro division at Washington DC 2026, in 1:17:12, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Athletes who raced both Washington DC 2026 and Las Vegas 2026 were 2:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:38v median +0:43
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Block 02 8:02Running 2 4:27v median −0:26
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Block 03 9:43Running 3 4:39v median −0:33
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Block 04 8:48Running 4 4:28v median −0:42
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Block 05 9:38Running 5 4:34v median −0:38
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Block 06 6:44Running 6 4:32v median −0:37
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Block 07 8:44Running 7 4:27v median −0:44
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Block 08 9:59Running 8 4:07v median −0:46
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.