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Washington DC / HYROX PRO / Season 9 (2026/27)

Nia Miller

USA W 30-34 n = 289
Finish · net time
1:17:38
−7:25 v median 1:25:03
Women
83/289
30-34
27/66
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
44/289
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
205/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:26
    v median −0:29
    1000m SkiErg 4:44
    v median −0:16
  2. Block 02 8:05
    Running 2 4:28
    v median −0:25
    50m Sled Push 3:37
    v median +0:01
  3. Block 03 8:57
    Running 3 4:43
    v median −0:29
    50m Sled Pull 4:14
    v median −1:09
  4. Block 04 9:47
    Running 4 4:48
    v median −0:22
    80m Burpee Broad Jump 4:59
    v median −0:13
  5. Block 05 9:33
    Running 5 4:46
    v median −0:26
    1000m Row 4:47
    v median −0:22
  6. Block 06 7:35
    Running 6 4:48
    v median −0:21
    200m Farmers Carry 2:47
    v median +0:25
  7. Block 07 9:47
    Running 7 4:53
    v median −0:18
    100m Sandbag Lunges 4:54
    v median −0:25
  8. Block 08 10:00
    Running 8 4:36
    v median −0:17
    Wall Balls 5:24
    v median −0:53

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:26
0:37 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289