The race, in three figures
The race, in words
1:19:33 at Washington DC 2026 put Christina Ratusznik 99th of 289 women in the Pro division, ahead of 66% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 74th of 289. If there was time left out there, it was on the wall balls, 1:03 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27. The fastest of 2 finishes in the Pro division for Christina Ratusznik.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:14v median −0:41
-
Block 02 7:17Running 2 4:12v median −0:41
-
Block 03 10:29Running 3 4:41v median −0:31
-
Block 04 9:18Running 4 4:52v median −0:18
-
Block 05 10:06Running 5 4:58v median −0:14
-
Block 06 6:52Running 6 4:41v median −0:28
-
Block 07 9:19Running 7 4:53v median −0:18
-
Block 08 11:46Running 8 4:26v median −0:27
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.