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alexa zaph

USA W 25-29 n = 289
Finish · net time
1:19:46
−5:17 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
101/289
25-29
25/55
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:50
v median
92/289
Rank
Biggest loss
1000m SkiErg
+0:25
v median
243/289
Rank

The race, in words

In the Pro division at Washington DC 2026, alexa zaph crossed the line in 1:19:46: 101st of 289 women, faster than 65% of the field.

The wall balls were the standout, 0:50 quicker than the median and 92nd of 289. Stronger after halfway: 2:11 better against the middle of the field than before it.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:39
    v median −0:16
    v median +0:25
  2. Block 02 7:55
    Running 2 4:44
    v median −0:09
    v median −0:25
  3. Block 03 10:30
    Running 3 5:07
    v median −0:05
    v median +0:00
  4. Block 04 9:34
    Running 4 4:48
    v median −0:22
    v median −0:26
  5. Block 05 10:11
    Running 5 5:00
    v median −0:12
    1000m Row 5:11
    v median +0:02
  6. Block 06 7:30
    Running 6 4:47
    v median −0:22
    v median +0:21
  7. Block 07 9:21
    Running 7 4:40
    v median −0:31
    v median −0:38
  8. Block 08 9:53
    Running 8 4:26
    v median −0:27
    Wall Balls 5:27
    v median −0:50

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:46
0:21 0:25
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:05
0:25 0:40
B7 · 100m Sandbag Lunges
1:26
0:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 ahead

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289