Skip to content

Amy Nerlinger

USA W 35-39 n = 289
Finish · net time
1:21:01
−4:02 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
111/289
35-39
17/54
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
61%
Stations
Biggest gain
50m Sled Push
−0:53
v median
27/289
Rank
Biggest loss
50m Sled Pull
+0:41
v median
193/289
Rank

The race, in words

Amy Nerlinger finished 111th of 289 women in the Pro division at Washington DC 2026, in 1:21:01, faster than 62% of the field.

The sled push was the standout, 0:53 quicker than the median and 27th of 289. If there was time left out there, it was on the sled pull, 0:41 behind the median.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:38
    v median −0:17
    v median −0:23
  2. Block 02 7:16
    Running 2 4:33
    v median −0:20
    v median −0:53
  3. Block 03 11:03
    Running 3 4:59
    v median −0:13
    v median +0:41
  4. Block 04 9:48
    Running 4 4:59
    v median −0:11
    v median −0:23
  5. Block 05 10:06
    Running 5 5:05
    v median −0:07
    1000m Row 5:01
    v median −0:08
  6. Block 06 7:13
    Running 6 5:06
    v median −0:03
    v median −0:15
  7. Block 07 9:53
    Running 7 5:06
    v median −0:05
    v median −0:32
  8. Block 08 11:17
    Running 8 4:59
    v median +0:06
    Wall Balls 6:18
    v median +0:01

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
1:17
0:25 0:52
B7 · 100m Sandbag Lunges
1:31
0:39 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289