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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Jody Shoup

USA W 50-54 n = 289
Finish · net time
1:24:53
−0:10 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
142/289
50-54
7/19
Field beaten
51%

The race, in three figures

Field beaten
66%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
90/289
Rank
Biggest loss
Wall Balls
+1:10
v median
196/289
Rank

The race, in words

Jody Shoup finished 142nd of 289 women in the Pro division at Washington DC 2026, in 1:24:53, faster than 51% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the wall balls, 1:10 behind the median.

Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:44
    v median −0:11
    1000m SkiErg 4:49
    v median −0:11
  2. Block 02 8:27
    Running 2 4:39
    v median −0:14
    50m Sled Push 3:48
    v median +0:12
  3. Block 03 11:03
    Running 3 4:52
    v median −0:20
    50m Sled Pull 6:11
    v median +0:48
  4. Block 04 10:30
    Running 4 4:45
    v median −0:25
    80m Burpee Broad Jump 5:45
    v median +0:33
  5. Block 05 9:59
    Running 5 4:52
    v median −0:20
    1000m Row 5:07
    v median −0:02
  6. Block 06 7:36
    Running 6 4:50
    v median −0:19
    200m Farmers Carry 2:46
    v median +0:24
  7. Block 07 10:00
    Running 7 4:47
    v median −0:24
    100m Sandbag Lunges 5:13
    v median −0:06
  8. Block 08 11:55
    Running 8 4:28
    v median −0:25
    Wall Balls 7:27
    v median +1:10

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
1:04
0:08 0:56
B6 · 200m Farmers Carry
1:18
0:30 0:48
B7 · 100m Sandbag Lunges
1:32
0:39 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:10 ahead

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 3
Other races by Jody Shoup
All 7 races
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289