The race, in three figures
The race, in words
Annie Frankfort finished 146th of 289 women in the Pro division at Washington DC 2026, in 1:25:15.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both. 3:07 faster than at New York 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:58v median +0:03
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Block 02 8:02Running 2 4:48v median −0:05
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Block 03 9:57Running 3 4:58v median −0:14
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Block 04 10:36Running 4 5:01v median −0:09
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Block 05 10:31Running 5 5:06v median −0:06
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Block 06 7:23Running 6 5:04v median −0:05
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Block 07 11:29Running 7 5:08v median −0:03
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Block 08 12:15Running 8 5:04v median +0:11
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.