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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Candace Muramoto

USA W 35-39 n = 289
Finish · net time
1:26:09
+1:06 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
153/289
35-39
28/54
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
78/289
Rank
Biggest loss
50m Sled Push
+2:02
v median
274/289
Rank

The race, in words

1:26:09 at Washington DC 2026 put Candace Muramoto 153rd of 289 women in the Pro division.

The sandbag lunges were the standout, 0:51 quicker than the median and 78th of 289. If there was time left out there, it was on the sled push, 2:02 behind the median. Stronger after halfway: 4:00 better against the middle of the field than before it.

Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:55
    v median +0:00
    1000m SkiErg 4:42
    v median −0:18
  2. Block 02 10:36
    Running 2 4:58
    v median +0:05
    50m Sled Push 5:38
    v median +2:02
  3. Block 03 11:37
    Running 3 5:12
    v median +0:00
    50m Sled Pull 6:25
    v median +1:02
  4. Block 04 9:59
    Running 4 5:20
    v median +0:10
    80m Burpee Broad Jump 4:39
    v median −0:33
  5. Block 05 10:23
    Running 5 5:28
    v median +0:16
    1000m Row 4:55
    v median −0:14
  6. Block 06 7:38
    Running 6 5:18
    v median +0:09
    200m Farmers Carry 2:20
    v median −0:02
  7. Block 07 9:48
    Running 7 5:20
    v median +0:09
    100m Sandbag Lunges 4:28
    v median −0:51
  8. Block 08 10:31
    Running 8 4:45
    v median −0:08
    Wall Balls 5:46
    v median −0:31

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:59
0:32 0:27
B2 · 50m Sled Push
0:47
0:27 0:20
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:23
0:33 0:50
B7 · 100m Sandbag Lunges
1:50
0:50 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:06 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289