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Washington DC / HYROX PRO / Season 9 (2026/27)

Natasha Smith

USA W 40-44 n = 289
Finish · net time
1:26:53
+1:50 v median 1:25:03
Women
156/289
40-44
20/39
Field beaten
46%

The race, in three figures

Field beaten
38%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:16
v median
70/289
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
214/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:05
    v median +0:10
    1000m SkiErg 5:27
    v median +0:27
  2. Block 02 8:14
    Running 2 5:06
    v median +0:13
    50m Sled Push 3:08
    v median −0:28
  3. Block 03 10:52
    Running 3 5:41
    v median +0:29
    50m Sled Pull 5:11
    v median −0:12
  4. Block 04 9:54
    Running 4 5:34
    v median +0:24
    80m Burpee Broad Jump 4:20
    v median −0:52
  5. Block 05 10:50
    Running 5 5:38
    v median +0:26
    1000m Row 5:12
    v median +0:03
  6. Block 06 7:31
    Running 6 5:30
    v median +0:21
    200m Farmers Carry 2:01
    v median −0:21
  7. Block 07 11:57
    Running 7 5:45
    v median +0:34
    100m Sandbag Lunges 6:12
    v median +0:53
  8. Block 08 10:34
    Running 8 5:33
    v median +0:40
    Wall Balls 5:01
    v median −1:16

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
1:00
0:25 0:35
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
0:52
0:10 0:42
B6 · 200m Farmers Carry
1:36
0:24 1:12
B7 · 100m Sandbag Lunges
1:55
0:45 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289