The race, in three figures
The race, in words
1:26:53 at Washington DC 2026 put Natasha Smith 156th of 289 women in the Pro division.
The stations carried this race: faster than 61% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 1:16 on the median. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:05v median +0:10
-
Block 02 8:14Running 2 5:06v median +0:13
-
Block 03 10:52Running 3 5:41v median +0:29
-
Block 04 9:54Running 4 5:34v median +0:24
-
Block 05 10:50Running 5 5:38v median +0:26
-
Block 06 7:31Running 6 5:30v median +0:21
-
Block 07 11:57Running 7 5:45v median +0:34
-
Block 08 10:34Running 8 5:33v median +0:40
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.