The race, in three figures
Field beaten
39%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
100/289
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
184/289
Rank
The race, in words
Jennifer Nielsen finished 164th of 289 women in the Pro division at Washington DC 2026, in 1:28:02.
The field ran 1:58 faster at Washington DC 2026 than at Stockholm 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:28v median +0:33
-
Block 02 9:10Running 2 5:24v median +0:31
-
Block 03 10:24Running 3 5:28v median +0:16
-
Block 04 10:35Running 4 5:33v median +0:23
-
Block 05 10:38Running 5 5:27v median +0:15
-
Block 06 7:58Running 6 5:26v median +0:17
-
Block 07 11:18Running 7 5:31v median +0:20
-
Block 08 11:21Running 8 5:14v median +0:21
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
1:06
0:33
0:33
B2 · 50m Sled Push
0:51
0:26
0:25
B3 · 50m Sled Pull
0:20
0:04
0:16
B4 · 80m Burpee Broad Jump
0:49
0:05
0:44
B5 · 1000m Row
1:06
0:10
0:56
B6 · 200m Farmers Carry
1:12
0:24
0:48
B7 · 100m Sandbag Lunges
1:43
0:39
1:04
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:59 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289