The race, in three figures
The race, in words
Ann Yu finished 167th of 289 women in the Pro division at Washington DC 2026, in 1:28:12.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 4:39 slower than the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 3:35v median −0:20
-
Block 02 8:20Running 2 4:20v median −0:33
-
Block 03 11:11Running 3 4:48v median −0:24
-
Block 04 9:55Running 4 4:46v median −0:24
-
Block 05 10:22Running 5 4:48v median −0:24
-
Block 06 7:52Running 6 4:44v median −0:25
-
Block 07 9:58Running 7 4:44v median −0:27
-
Block 08 15:31Running 8 4:35v median −0:18
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.