The race, in three figures
The race, in words
1:28:15 at Washington DC 2026 put Emma Pasqualone 168th of 289 women in the Pro division.
The sled pull was the standout, 0:32 quicker than the median and 94th of 289. If there was time left out there, it was on the wall balls, 1:15 behind the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Washington DC ran fast: the 155 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:13v median +0:18
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Block 02 8:42Running 2 5:13v median +0:20
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Block 03 10:15Running 3 5:24v median +0:12
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Block 04 10:28Running 4 5:27v median +0:17
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Block 05 10:36Running 5 5:28v median +0:16
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Block 06 7:33Running 6 5:28v median +0:19
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Block 07 11:59Running 7 5:28v median +0:17
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Block 08 12:37Running 8 5:05v median +0:12
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.