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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

Abigail Komplin

USA W 35-39 n = 289
Finish · net time
1:29:04
+4:01 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
175/289
35-39
33/54
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:57
v median
22/289
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
245/289
Rank

The race, in words

Abigail Komplin finished 175th of 289 women in the Pro division at Washington DC 2026, in 1:29:04.

The sled push was where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median.

The field ran 7:01 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:05
    v median +0:10
    1000m SkiErg 4:45
    v median −0:15
  2. Block 02 7:33
    Running 2 4:54
    v median +0:01
    50m Sled Push 2:39
    v median −0:57
  3. Block 03 10:49
    Running 3 5:23
    v median +0:11
    50m Sled Pull 5:26
    v median +0:03
  4. Block 04 12:58
    Running 4 5:28
    v median +0:18
    80m Burpee Broad Jump 7:30
    v median +2:18
  5. Block 05 10:21
    Running 5 5:25
    v median +0:13
    1000m Row 4:56
    v median −0:13
  6. Block 06 7:30
    Running 6 5:27
    v median +0:18
    200m Farmers Carry 2:03
    v median −0:19
  7. Block 07 11:59
    Running 7 5:21
    v median +0:10
    100m Sandbag Lunges 6:38
    v median +1:19
  8. Block 08 12:04
    Running 8 4:59
    v median +0:06
    Wall Balls 7:05
    v median +0:48

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
1:05
0:10 0:55
B6 · 200m Farmers Carry
1:21
0:28 0:53
B7 · 100m Sandbag Lunges
1:53
0:39 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:01 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 4
Other races by Abigail Komplin
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289