The race, in three figures
The race, in words
Kelsie Szabo finished 180th of 289 women in the Pro division at Washington DC 2026, in 1:30:01.
A station race more than a running one: 66% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 1:03 on the median. The sandbag lunges cost the most time: 0:33 slower than the median.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:32v median +0:37
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Block 02 9:03Running 2 5:33v median +0:40
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Block 03 10:31Running 3 5:54v median +0:42
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Block 04 10:45Running 4 6:05v median +0:55
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Block 05 11:06Running 5 5:57v median +0:45
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Block 06 7:41Running 6 5:59v median +0:50
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Block 07 11:49Running 7 5:57v median +0:46
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Block 08 11:09Running 8 5:55v median +1:02
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.