The race, in three figures
The race, in words
Nathalie Gustave finished 185th of 289 women in the Pro division at Washington DC 2026, in 1:31:16.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:06v median +0:11
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Block 02 8:26Running 2 4:41v median −0:12
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Block 03 11:39Running 3 5:08v median −0:04
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Block 04 12:48Running 4 4:59v median −0:11
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Block 05 10:39Running 5 5:24v median +0:12
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Block 06 7:45Running 6 5:12v median +0:03
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Block 07 10:14Running 7 5:02v median −0:09
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Block 08 12:38Running 8 4:35v median −0:18
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.