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United States / Washington DC 2026 / Individual Pro · Women / Season 9 (2026/27)

London Freeland

USA W 30-34 n = 289
Finish · net time
1:32:29
+7:26 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
191/289
30-34
45/66
Field beaten
34%

The race, in three figures

Field beaten
42%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
128/289
Rank
Biggest loss
50m Sled Push
+1:53
v median
271/289
Rank

The race, in words

1:32:29 at Washington DC 2026 put London Freeland 191st of 289 women in the Pro division.

The sled push cost the most time: 1:53 slower than the median.

Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:37
    v median −0:18
    1000m SkiErg 5:19
    v median +0:19
  2. Block 02 10:23
    Running 2 4:54
    v median +0:01
    50m Sled Push 5:29
    v median +1:53
  3. Block 03 11:07
    Running 3 5:15
    v median +0:03
    50m Sled Pull 5:52
    v median +0:29
  4. Block 04 10:36
    Running 4 5:38
    v median +0:28
    80m Burpee Broad Jump 4:58
    v median −0:14
  5. Block 05 11:32
    Running 5 5:59
    v median +0:47
    1000m Row 5:33
    v median +0:24
  6. Block 06 8:27
    Running 6 5:43
    v median +0:34
    200m Farmers Carry 2:44
    v median +0:22
  7. Block 07 11:09
    Running 7 5:30
    v median +0:19
    100m Sandbag Lunges 5:39
    v median +0:20
  8. Block 08 12:51
    Running 8 5:20
    v median +0:27
    Wall Balls 7:31
    v median +1:14

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
1:31
0:25 1:06
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:19
0:27 0:52
B7 · 100m Sandbag Lunges
1:48
0:41 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:26 behind

Elsewhere

The board

Individual Pro · Women at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289